Reflexology: The basics of what it is

Reflexology is a unique therapy that treats the whole body by applying pressure on specific points on the foot - massaging these points can re-dress any imbalances in our system which may lead to stress and illness which aids self-healing and brings about physical and mental well-being.

Reflexology uses foot massage to effect physiological changes which then may have psycho-emotional benefits. The stimulation applied acts to clear nervous and tissue congestion, removing accumulated toxins from them and encouraging the body’s own innate healing ability.

Reflexology Benefits

• Reduces stress and induces deep relaxation
• Improves circulation
• Cleanses the body of toxins and impurities
• Balances the whole system
• Revitalises energy
• Boosts immune system
• Stimulates creativity and production
• Nurtures relationships

Where can I get this therapy?

Kirsty offers her Reflexology and Homeopathic services in an alternative health clinic located between Point Grey and Kitsilano

Feel free to contact Kirsty or the clinic if you have any questions or if you would like to book an appointment.